Shaping Change ? 15 Years of Personal Training in North London

Shaping Change is one of the leading personal training group in North London that offers only the best approaches in fitness, nutrition, supplements, and lifestyle change. With 15 years of of experience in the personal training craft, Shaping Change founder and personal trainer Chris Heron creates unique personal training programs to help their clients achieve life-changing results in muscle gain, body fat loss, and weight loss.

First qualified as a personal trainer in 1997, Heron is now one of the elite in the personal training industry who has delivered over 10,000 personal training sessions. When asked by a prospective client why he should choose Shaping Change, Heron compiled a list to answer the question 'What Sets Shaping Change Apart from Other Fitness Programmes?'.

1. Comprehensive Study of Health History

Shaping Change does a full health/medical history of their clients, which consists of a 26-page questionnaire evaluated by their Director of Nutrition & Lab Testing. This allows us them to link past health and disease history to present symptoms. Other gym programmes simply don?t match the level of scrutiny in Shaping Change.

2. Whole life Approach

Shaping Change takes a ?whole life? approach to developing their client?s wellness. Combining their shared knowledge of fitness, nutrition, supplements and lifestyle changes, the goal is to transform their client?s bodies as well as their lives.

3. Accurate and Measurable Starting Point

Shaping Change also recommends several more in-depth testing options, including a Comprehensive Blood Chemistry (CBC) and the Mediated Response Test (MRT) to help guide their client?s decisions regarding training, diet and supplementation. Without such tests people are really just guessing about what kinds of changes will work best for their bodies.

4. Highly-Acclaimed Poliquin BioSignature Assessment

This tool accurately determines body composition and greatly influences what areas of nutrition and lifestyle should be changed to maximise results. Shaping Change uses it principally as a method of tracking progress and supplement this information with blood tests and other types of measurements to compile a highly accurate picture of their client?s health and wellness.

5. Founder is One of the Best in the Industry

Chris Heron guides all of the programmes at Shaping Change and has worked for years to hone his skills as a personal trainer, strength coach and businessman. He has trained all over the world with the most renowned instructors in the industry. In just the last 18 months he?s completed PCIP Level 3 & 4, attended the Bio-Signature annual conference and attended the Body Transformation Internship at the highly regarded Body Development in Bath, UK.

6. Director of Nutrition & Lap Testing is Highly Credentialed

Calum Gore, BSC, IFM, is an amazing academic resource for Shaping Change clients, and he?s also passionate about helping people improve their health in a proactive manner. He guides their clients toward improved wellness through healthy nutrition and proper supplementation without having to rely on a more traditional and reactive medical approach.

7. Provides Everything Clients Need To Transform Their Lives and Bodies

They support clients with customised diet planning and will even shop for them if necessary. They design training plans for each client and then implement this through 1-2-1 personal training sessions.

Source: http://www.briefingwire.com/pr/shaping-change-15-years-of-personal-training-in-north-london

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