African American Hair Loss Treatments

African American hair loss treatments can work well with other remedies to prevent thinning and breakage. You just need to know what products to look for and how to use them.

Include vitamin C to prevent hair loss and encourage hair restoration for those going bald. Vitamin C is a natural part of healthy hair and an important dietary addition. Because it is water soluble, it needs to be consumed daily to keep the body supplied with the proper amount. Eat fresh citrus fruits or taking a vitamin C supplement. Recommended doses range between 1,000-3,000 mg daily.

Massage and Aromatherapy: Aromatherapy is the use of essential oils such as Bay, Cedar wood, Grapefruit, Jojoba, Lavender, Lemon, Rosemary or Roman Chamomile to detoxify the scalp and to help in the reversal of hair loss. Most of these oils work the best when mixed together with other oils.

To increase the blood circulation, a regular massage must be done with the essential oils. The oils strengthen the hair follicles and regenerate the hair growth. But, take care to avoid a rough pulling or brushing of the hair, as it can cause serious damage to the hair.

When it comes to drinking juices to arouse hair growth, especially in those bald patches, one can safely consume spinach and lettuce juice. The mixture made from these juices of both these vegetables is regarded as the best hair loss home remedies for women. Drinking this mixture to about 500 ml (half a liter) everyday, is essential to get the desired results.

Use Essential Oils: Lavender and other essential oils when massaged to the hair helps promote hair growth. The essential oils have mild antibacterial properties and help soothe the scalp thus, helping in hair regrowth and stopping hair loss.

Using steam on your hair is also said to be a good way of hair loss prevention.

Dip a towel into hot water, squeeze out the excess and wrap it on your hair. Leave it on the hair till the towel becomes cold and then repeat the process for ten minutes. Do not forget to have a oil massage, before using steam.

Henna which is popularly used as a natural way for hair coloring is also know to have other benefits for hair. Henna is used as a conditioner which strengthens the roots and enhances hair growth. Henna paste can be made by combining it with egg, coffee, yogurt, lemon juice and some water. Add a teaspoon of coconut or olive oil into henna paste as this helps in making the hair smooth and soft. Apply this henna paste on the hair and let it stay on your hair for 45 - 60 minutes and wash it off with lukewarm water. The henna paste application will make your hair smooth and healthy.

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Source: http://health.ezinemark.com/african-american-hair-loss-treatments-7d2ef0e3dd40.html

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