Wednesday, August 17, 2011

Green Medicine ? Improve Your Health And Fitness When Living ...

Green Medicine ? Improve Your Health And Fitness When Living Green

Article by Tom Jones

Even should you be not necessarily big on green living, deciding to use green medicine is good for your health. Green medicine is definitely revitalizing the natural abilities of your body to mend itself. Implementing diet, detoxification, and nutrients, instead of drugs to reverse serious illness. Avoiding toxic materials in the environment and choosing to live a clean eco-friendly lifestyle. Standard medicine still uses harmful drugs to treat disease using a slash and burn methodology.

Traditional medicine is necessary in many cases nevertheless it does have limitations. The main problem seems to be that neither side is ready to acknowledge that the other has a place. Countless men and women have testified about the effectiveness of green medicine in the treatment of serious diseases. Men and women often hesitate to use green medicine because it calls for changing lifestyle as well. Far too many people would rather continue their own awful habits and simply take a pill to be well.

Personal, as well as community and worldwide tasks make up the three simple levels of green living. Good, wholesome, healthy food needs to be practiced in the home. Local management helps to keep the surroundings clean in cities and small communities. Whenever we think about going green globally, we take steps to safeguard the air and vegetation of our planet. To maintain our individual health, we need to repeatedly take a regimen of natural supplements. In order to effectively fight against disease and maintain health, everyone need to take regular vitamins, minerals, and other crucial nutritional elements.

Due to all the harmful toxins in the air we breathe, the food we eat, and the water we drink, it is crucial to follow a detoxification program regularly to maintain our health. Consuming organically grown food is a further necessity for good health and wellbeing. Organic food, both animal or plant, has a lot more nutrients together with fewer toxic chemicals. Going green is less of a challenge today, because people are becoming more knowledgeable in what food does to the body. With this growing demand for food that is grown without chemicals, many local grocery stores now carry organic food. People today can expect to have better health when they regularly eat cleaner food. Organic food which is produced locally is preferable because food that travels a long distance to get to the store loses some of the quality of its nutrients.

As an experiment, eat organic foods for several days and then compare how you feel when you switch back to the foods you were originally eating. Just as important as ingesting green food is sipping green water. Drinking clean water is essential in order to maintain optimum health. Quite a few people believe fluoride is hazardous, and chlorine has been shown to be detrimental to health. Recently available evidence has discovered that our normal water supply has been contaminated with all kinds of drugs. Even if you have never consumed any medicines in your life, when you drink non-purified water you are ingesting minute amounts of drugs. Just about any water filter system that you choose to use is superior to not having one at all. You can certainly keep your residence healthier by using non-toxic green cleaning products. It will be quite a job but, if you value your health, try to maintain your house as free of chemicals as you can. As more people decide on greener remedies we will notice a decline in the more toxic medicine that most people use today. That will probably end up being good for all of us.



About the Author

Tom?s websites: Barbie Igrice, Car Transporting Companies, EvaAirlines and Fema Trailers for Sale.

Source: http://healthefitness.in/green-medicine-improve-your-health-and-fitness-when-living-green-2/

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