Tuesday, August 28, 2012

Losing My Mind, Finding My Voice: The Essential Self-Improvement ...

by Versandra Kennebrew

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I?m gonna get off my rear end and lose some weight. I?m taking a few classes to enhance my skills and get a better job with more money. Maybe If I improve my time management skills I can spend more quality time with my parents. I hear some of my girls talk about time freedom and how much better it is to be self-employed than trading time for dollars, maybe I?ll see if entrepreneurship is for me too. Reading a new self-help book every-other-month should not be too hard to accomplish. These are some of the common commitments women make during National Self-Improvement Month, but what happens in October?Thought leaders, life coaches and other personal development professionals love September because besides January when millions of women set New Year?s Resolutions, this month is the month of massive self-reflection and life changing activity. Thirty days of looking in the mirror, wow... If you want to get the most out of National Self-Improvement Month 2012, consider this essential self-improvement guide for women entrepreneurs. ?

1.????? Be honest with yourself ladies, everyone has room for improvement

2.????? If you can?t think of an area to improve, ask someone who loves you how you can enhance your life

3.????? Speak your intention daily (I evaluate my life and initiate positive change immediately)

4.????? Be clear where you want to improve yourself (career, personal, family, finances, spiritual)

5.????? Write down where you stand today and where you want to be a 3-months, 6-months and a year from today

6.????? Have a strong reason why you want to improve yourself?

7.????? Write down the consequences that will occur if you don?t change

8.????? Choose to speak life in every aspect of your life

9.????? Write down and repeat affirmations to replace thoughts that do not serve your higher good

10.? Reward yourself for positive outcomes (manicure, pedicure, massage)

11.? Identify and recruit an accountability partner

12.? Hire a business or life coach to give you new perspective and to support exponential growth

13.? 30-days of practice makes perfect, if you fall, get back up and keep it moving

14.? Virtualize your new and improved self within the first 7-days?

15.? Visualize your new and improved self each day for 30-days

16.? Call upon the strength of why when you need a boost

17.? Seek balance in every aspect of your life (drastic changes are usually not permanent)

18.? Failing yourself is not an option

19.? Remember life is a journey and not a destination

20.? Keep a 30-day self-improvement journal and review your thoughts and concerns about yourself often?

Everything you see around you is a manifestation of thought activated by words. This essential guide is merely 20 thoughts to guide women entrepreneurs through 30-days of self-improvement. After reading them, embrace the thoughts that resonate with you and release those that do not serve your higher good. Activate your power thoughts by speaking life to them. Say to yourself, ?I am healthy. I feed my cells all the essential nutrients it needs to help me perform optimally at home, at work and at play.? Love yourself this September enough to be better than ever before.?

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Source: http://www.mindingmyvoice.com/2012/08/the-essential-self-improvement-guide.html

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